Badminton Ten X tirupur 1

Ten X

On your Mark; Get Fit; Go !!!

Welcome to Ten X- Tirupur's largest Multi-Sport Facility @ Rayapuram.


 

Fat loss- Bursting The Myths

The fitness industry has, for many years now, found its relevance in addressing the one big question: "How do you lose a lot of weight in...

Who defined those good looks?

We all have 5 fingers- each unique in its own way. The short & stout thumb finger, the thin & short pinky finger, the tall and lean...

Should you count the calories?

Calories. Most of us can't stop obsessing over it. We have become so vigilant about calories that our eyes constantly hover over the...

What's PCOS?

Women Ovulate cyclically- something that's natural. For the uninitiated, ovulation is the process by which a women's body produces eggs...